Why wait until you get here to learn how to train properly? Check out these useful physical training and injury prevention videos. Plus, see what's to come.
A SEAL shows you how to get ready for the Physical Screening Test with a series of exercises we use with our candidates. Follow these tips for a successful training experience when it counts the most.
Giving up is easier than forcing yourself to endure pain, fatigue and discomfort. Learn how the pros cultivate their minds to be resilient and push on, no matter what.
What sports did Team Guys play before they came to NSW? Find out here as we explore the topic of competition and teamwork - key ingredients for future frogmen and boat guys.
Ever wonder how your special warfare training will prepare you for a bright future? Meet just a couple of our vets who've gone on to great careers.